July 11, 2013 Why Kale is the Must Have Superfood For a Healthy Diet
Why Kale is the Must Have Superfood For a Healthy Diet
Before it was widely recognized to be a superfood, many people only saw kale as a simple garnish on dishes or even the lining of a salad bar.
Luckily, it is now being recognized and loved for its incredible nutritional benefits. Kale as flexible as it gets when it comes to greens; you can eat it in practically any way you can imagine!