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BlueBerries are one of the worlds most nutritious superfruits. Put them into your diet!!!

Immunity: Blue Berries, being very rich in anti oxidants like Anthocyanin, vitamin C, B complex, vitamin E, vitamin A, copper (a very effective immune builder and anti-bacterial), selenium, zinc, iron (promotes immunity by raising haemoglobin and oxygen concentration in blood) etc. boost up your immune system and prevent infections.  Once your immunity is strong, you won’t catch colds, fever, pox and all such nasty viral and bacterial communicable diseases.
Read More: OrganicFacts.Net

Blueberries Help Reduce The Risk For Cancer And Other Age Related Illnesses: 
It’s true. Blueberries have the highest concentration of antioxidants as compared to all other “super fruits” except Aronia black chokeberries which we offer have Aronia black chokeberry plants for sale at our family farm, but we will discuss them in a later blog post. As for blueberries, they are extremely rich in anthocyanin compounds which are one of the most powerful forms of antioxidants known to man. There are also several other extremely beneficial antioxidants found in blueberries. Antioxidants are known specifically for helping to eliminate free radicals which in turn is suggested to lower the risks for many age related illnesses including cancer and heart disease.
Read More: DimeoFruitFarms.Com

Health Benefits of Blueberries:
Packed with vitamin C, vitamin K, fiber, and loads of micronutrients, blueberries deliver a nutritional bang for the buck. Studies show that they enhance brain health and can even help improve your memory. They also protect your brain from age-related decline.

A 14-year study that followed 200,000 participants showed that eating blueberries can also help prevent high blood pressure. The researchers believe that it’s the flavonoids in blueberries that helped the study participants fight high blood pressure.

There’s more to health than just your physical well- being, and blueberries do their part in that area, too. Because They’re rich in antioxidants and vitamin C, Blueberries help reduce stress, or at least make your body more well equipped tp handle it.
Read more: Care2.Com

BlueBerry SuperPower: This summer superfood is loaded with antioxidant phytonutrients called anthocyanidins. These nutrients powerfully neutralize free radical damage to the collagen matrix of cells and tissues. In addition, anthocyanins have been shown to improve capillary integrity and enhance the effects of Vitamin C.
Read More: NaturalNews.Com


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